When you hear the word chia, you probably think of chia pets. Maybe you even mutter that catchy slogan: "ch-ch-ch-chia."
Or maybe not, but lately, chia seed has been getting buzz beyond those terra cotta figurines. It's becoming a popular health food. Rich in fiber, protein and the highest plant source of Omega 3s, the little seeds pack a major nutritional punch.
Wayne Coates grows and sells chia seeds and has a book called Chia: The Complete Guide to the Ultimate Superfood.
More than wireless Internet access is free at the Lafourche Parish Public Library System's new Wi-Fi Café. The coffee's free, too.
The Daily Comet reports the cafe is open from 9 a.m. to 5 p.m. Mondays through Fridays in the old Thibodaux Library.
Patrons can buy snacks from vending machines or bring their own food. There are tables and easy chairs for individuals and small groups, and larger groups as meeting spaces for groups. And there are places to charge electronics.
Today is Bastille Day. In celebration, head over to the West Bank. You can drive on an avenue named for a French head of State, Charles De Gaulle. He actually visited New Orleans in 1960. And while you are there, why not pop over to the Gretna Farmers Market to purchase a bottle of Henry Amato’s orange wine. With it, you can prepare a refreshing French cocktail in honor of the occasion.