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It would be hard to find anybody in America who doesn’t know that there’s a link between diet and health. It would, however, be no problem to find a…
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If you’ve ever had folks come visit you in New Orleans from out of town, they’ve probably said, “If I lived here I’d put on a hundred pounds.”This Out to…
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When you think about gymnastics — parallel bars, the pommel horse, ropes — what else pops into your head? Fighting Napoleon and frosted beer mugs? Me…
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Very few people exercise and almost everyone has a reason for not exercising. Bill Gvoich, Medical Wellness Program Director of Spectrum Fitness &...
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In a city known for decadence, fitness guru Mackie Shilstone and international finance consultant turned yoga instructor promote healthy living.Jessica…
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Mackie Shilstone isn't only New Orleans' health and fitness guru, he's a worldwide sports phenomenon. Mackie talks about working with superstar athletes —…