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Exercise is Medicine Without the Negative Side Effects

Very few people exercise and almost everyone has a reason for not exercising. Bill Gvoich, Medical Wellness Program Director of Spectrum Fitness & Wellness, discusses the strong evidence between physical activity and health, and overall quality of life. For more information on Gvoich's health and exercise program, please visit www.gvoich.com.

Copyright 2021 WRKF. To see more, visit WRKF.

Susanhas long been part of the WRKF family. Having been indoctrinated in public broadcasting as on-air talent formembership campaigns at LPB,WRKF asked her to be the development director at the radio station. She went on to serve as WRKF's underwriting manager for 12 years and then the special events director for another three.Susan, part of a family of doctors, can't help but be fascinated with medicine and health. Out of that fascination came the award-winning "Conversations in Medicineâ

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